![]() ![]() |i Online version: |a Newport, Cal, author. |a Technological innovations |x Social aspects. |a Internet addiction |0 |x Social aspects. Aristotle pointed out that, to live the good life, one must have the downtime needed for deep contemplation for no other reason than to enjoy the thinking process itself. |a Information technology |x Social aspects. Lesson 2: One aim of digital minimalism is to make room for more high-quality time while limiting low-quality activities. |a In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. |a FOUNDATIONS: A lopsided arms race - Digital minimalism - The digital declutter - PRACTICES: Spend time alone - Don't click "like" - Reclaim leisure - Join the attention resistance. ![]() Digital minimalism applies this idea to our personal technology. |a Includes bibliographical references and index. Minimalism is the art of knowing how much is just enough. |a New York : |b Portfolio/Penguin, |c 2019. ![]() |a Digital minimalism : |b choosing a focused life in a noisy world / |c Cal Newport. ![]()
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